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Exploring Online Safety and Finding Support

If you're thinking about learning more about online safety or if you need help with difficult thoughts or behaviors, there are resources available to support you. Let's start with, remember that you're not ever truly alone. Many people face similar challenges and there are supportive individuals and groups ready to offer assistance.

Here are some valuable resources:

* : The National Suicide Prevention Lifeline : These resources offer tips on online safety, coping with cyberbullying, and self-care.

* Your local community center: Connecting with someone you know can be incredibly valuable.

* : The Jed Foundation: These hotlines provide immediate support for people in crisis.

Remember, looking after your mental health is essential. Don't hesitate to ask for support when you need it. You are deserving, and there is support available.

A Safe Space for Healing: 1-800-656-HOPE

If you or someone you know has experienced sexual assault, please realize that you are not alone. The National Sexual Assault Hotline is a safe resource available whenever you need it.

Trained counselors are ready to provide comfort and help you in navigating this difficult time. You can call the hotline at 1-800-656-HOPE.

Getting help for children in crisis:

Childhelp USA is here to provide support for guardians and children facing challenging situations. If you or someone you know requires help, please contact Childhelp USA at 1-800-422-4453. Their is a confidential line, and trained counselors are available twenty-four to talk comfort. Remember, help is available.

RAINN: The Rape, Abuse & Incest National Network:

If you or someone you know needs support with sexual violence, remember that you're not alone. Reach out to the Rape, Abuse & Incest National Network (RAINN) at 1-800-656-HOPE. You can also get help online at RAINN's website: https://www.rainn.org. or visit their website at RAINN.org.

Facing tough times|?

It's important to realize that you don't have to be alone in this. A lot of people go through similar struggles. There are resources available to guide you and get through this time.

  • Talk to a trusted friend
  • Consider therapy
  • Find helpful websites

Remember, there is overcome this.

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